SOUTH HARROW HA2

Strictly Ladies! 8 week beginners course in muay thai kickiboxing!

Get fighting fit real quick, Learn the basics of thai boxing, loose weight and get ultra fit!

Course one : Wednesday 30th October @ 7pm
Course two : Friday 1st november @ 7pm

£60 for the full course.

MUST BOOK! text 07880550011 to register on.

WORLD CHAMPION – ALEXIS RUFUS SEMINAR

Seminar of the year, please read & share!
Current multiple WORLD CHAMPION – ALEXIS RUFUS
Is coming to offer a 3 hour Thai Boxing seminar to all clubs
For: strictly WOMEN ONLY
When: Sunday 20th October
Time: 11:00 – 2:00pm
Where: Safari Fulham, SW6 London
Price: £30 members £40 non-members

A note from Alexis:
“Expect lots of traditional Thai Boxing drills, a fast dynamic warm up and some tough pad work. I will run through some easy but effective techniques to use in sparring and fighting. And of course my favourite….clinch work! I will also be able to give tips on how to get the best out of your workouts, and how to deal with self-doubt and keeping yourself mentally as well as physically strong. If the mind is strong, the physical possibilities are endless.”

DON’T MISS OUT! Suitable for all levels, all martial arts welcome. Places are limited and are already booking up fast so BOOK ASAP! Text 07880 550011 to book your place.

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