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12 WEEK FITNESS CHALLENGE

We are looking for 12 motivated and dedicated Ladies who are willing to take a chance and transform their bodies!

Requirements:

-Age 17+

-Free to train Mondays and Thursday Mornings 10am-12pm

-Willing and able to change dietry habits to improve health and loose body fat

-Willing to make a small investment towards your personal transformation

If you’re interested in joining, then send us a text stating your interest in the 12 week fitness challenge, with your name and age. 07880550011

Share this with all the ladies you know, no matter how old or what your fitness level is, we want you!

 

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NEW COURSES & EVENTS 1ST MARCH – 1ST MAY 2015

This is our list of courses and events through March to May 2015. For full info and to book on, call or text 07880550011. We have included the end of Feb Course start dates for those that wish to join in.

Monday 23rd February – Ladies two week bootcamp. 6:30am 50GBP

Wednesday 25th February – Ladies Level 2 Kettlebells course 10am 35GBP

Friday 27th February – Ladies Level 1 Kettlebells course 10am 35GBP

Monday 2nd March – Ladies 12 week fitness challenge 10am 120GBP

Friday 13th March – Mens 8 week muay thai beginners course 8pm 60GBP

Monday 23rd March – Mens two week bootcamp 6:30am 50GBP

Tuesday 24th March – Ladies 8 week muay thai beginners course 8pm 60GBP

Tuesday 31st March – Ladies Dress2Impress challenge & Raffle draw. 8pm 10GBP entry

Monday 6th April – Ladies two week bootcamp 6:30am 50GBP

Saturday 4th April – Ladies muay thai seminar with the famous Iman ‘pretty killer’ Barlow 1pm 20GBP for members 25GBP for non-members.

 

 

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