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Gym’s Reopening

Good news! We have been really busy behind the scenes liaising with all the relevant authorities regarding the reopening all of our locations. We have been informed that as of the 25th of July Gym’s are reopening and it won’t be long until we are finally able to open our doors and welcome you through them too, and […]

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Benefits of Black Seed

With the feeling of uncertainty in the air,  the summer months pass by in full swing,  and the lockdown laws have easened a little, we are still looking to other remedies to stay safe, protected, and healthy during this time as the scent of a pandemic is still in the air. One of our favourite […]

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3 Top tips to Combat Ramadan Burn Out

The uncomfortable grips of Ramadan burn out, have hit, we have almost reached the middle of this month, it feels like it is swimming by, and at times exhausting. It is very easy to feel motivated when something is new and fresh, but what about when it starts to become a habit? We often start […]