Milton Keynes Closures over Holiday Period
Saturday 25th January NO 10am Children’s class – this will be made up on Thursday 30th January
Saturday 25th January NO 11.15am Men’s class – this will be made up over following Saturdays
Our classes have been designed to bring unity and equality to all students, offering a safe and comfortable environment for your training experience. The sessions are all split as either women only or men’s only for our adult classes, and we take on new members from age 2.
Muay Thai Kickboxing
With classes both for complete beginners to a high level fighter, these session are a great way to build confidence through learning the art of Muay Thai. Not only are these session fantastic for weight loss, toning up improving fitness, it’s a great way to learn vital self defense skills and be part of a group of like minded people.
Thai Box & Burn
An exciting class designed for those looking to shred fat, gain strength and confidence whilst learning the core more of Thai Boxing, with out the need to grade or spar. This is a fantastic workout and perfect for all levels, especially those who being introduced to Muay Thai for the first time.
18 months – 4 a fantastic way to encourage children in sport, whilst focusing on balance, coordination, listening skills and understanding from an early age. These classes are fun at the same time as structured, allowing the children to really work on their listening skills. Parents are able to join in to assist their toddlers.
Energy Kidz Ages
Ages 3 – 7 get to burn off excess energy, while developing excellent balance, coordination, fitness level and discipline. This lesson is more structured than the Thai Tots session is is best suited to children who have started to develop listening skills. It’s fantastic for their confidence and self control, and is great for anti-bullying. Parents are able to see their children train through the doors, however are asked to wait outside of the class, to help the instructor encourage children to build good listening skills and be more independent.
Work Shops and Speeches
Our instructors and owners are available for bookings for public and corporate events, from self defence workshops, to motivational speeches, just get in touch with your dates and we will see what we can do.