We are currently running all of our sessions live online, as a Virtual Lesson, this is a great opportunity to focus on strength, toning and technique, from the comfort of your own home. See our online timetable and come try a class!
|Muay Thai, Thai Boxing
||The art of eight limbs, the most explosive martial art around, by effectiveness and sheer intensity with regards to the fitness levels achieved. These classes are packed full of technique, strategy, precision and the ability to break your own limits with your goals for fitness level. A complete all over body workout, with effective self defense, guaranteed addiction. The opportunity also for all students to grade and work towards their black belt, as well as compete at all levels.
||Exactly as the title describes! We’d be giving away our secrets if we told you exactly what happens in this session, but we can guarantee you one thing, an all over body workout, no matter your fitness level you can achieve new limits, aim for new goals, and burn more calories than you could imagine.
||Khadijah Safari and Karim Safari both offer and teach brilliant self defence Workshops/Seminars to everyone who’s interested in defending themselves when they feel they are in danger! The whole point of the Workshops/Seminars is to be able to have a clear understanding of what self defence is; why you need self defence and definitely knowing how to use self defence if you needed to incorporate it in time of need. If you are a club; group; academy or even an individual that would like Khadijah or Karim Safari to come and teach self- defence then please email us: email@example.com
||Turn body fat to muscle mass and really learn what happens inside the cage, learning important locks, take downs, deep muscle conditioning and unbeatable combat skills. Learn and combine Juijitsu, Muay Thai, wrestling and grappling all in one. Expect to break a sweat with our developed system, gaining in depth knowledge on how NOT to be taken down!
|Energy Kidz Kickboxing
||Want to help the little ones burn off excess energy? Improve all round fitness, focus and strength, whilst developing excellent balance, coordination and discipline. All children have the opportunity to grade and achieve their belts and certificates, with the chance to go on to qualify to become a licensed instructor in the future.