Nadiya Sultana, 26, a registered junior Doctor working in the emergency department at Wexham Park Hospital, Slough “the ups feel like you’ve conquered the highest peak; exhausted and breathless but with the clearest view whereas the downs are equally deep and obscure. Three weeks in isolation, and a lot of us are struggling with burn out, Instagram lives, Tiktoks, Netflix, and overeating. The first few days, to a week, have felt like coming to grips with a loss, a type of grieving of sorts, trying to come to terms with the life we once knew we had, that can’t be lived anymore. David Kessler, world’s foremost expert on grief…
Introducing….. SAFARI FIGHTERS EXTREME – Know your limits and then BREAK THEM! Khadijah Safari is back teaching with this limitless session: 4 hours of non-stop adrenaline pumping, hardcore training, including: – knock out fight techniques – extreme conditioning – fighter style cardio – round after round of sparring & fights – core strengthening – flexibility & much more Limited places, license holders only, late entries will be turned away as once we start there is no stopping…. Can you handle it? Sunday 7th July 11am – 3pm @ Safari Fulham, SW6 MUST PRE-BOOK – £20 for the session. Text 07880 550011 to reserve your space.