After almost 11 weeks in Lockdown, the mind, and body are still going through the motions, it is definitely still an adjustment period for many of us, one that is ever-evolving. There is no shame in still feeling trapped or a little suffocated by the routine, or even still holding on to remnants of our former lives.  Having to swap work clothes for sweats, back to back Zoom call meetings, staying indoors, and feeling like we have missed out on the millions of Instagram Yoga lives, and Zoom boxing classes. It is overwhelming, and contradictory to actually serve our wellbeing, and allowing it free flow and thrive, at a time like this. Our depth for mobility is limited, and our minds over-saturated. Now more than ever, a little extra push is needed to get the blood flowing around the body, to ensure, the mind, body, and spirit, are taken care of.

With this in mind, Safari MMA has launched our biggest project to date, from 1st – 7th June 2020, we will be hosting a Global Workout Summit comprising of the most elite instructors of their fields. In bringing YOU multiple classes in one place, over a period of 7 days. We will be joined by women specialising in Ballet, Yoga, Muay Thai, Jui Jitsu, Pilates, Gymnastics, and Wellbeing, to coach you through this difficult time, without the heavy price tag. With many, many classes to choose from, your week of wellbeing workouts will be covered.

Here are some of the amazing instructors you will get to meet:

  • Joanna Ziobronowicz, BJJ Black belt, World, European, and Grand Slam champion and full-time Brazilian Jitsu professor.

  • Becky Miller, qualified in 8+ styles of Yoga, and 800+ hours of teacher training, she teaches a wide variety of styles including, Vinyasa, dynamic flow, freedom flow, Yin restorative.

  • Lauren Gregory fitness coach, Ultramarathon runner, endurance athlete, Lucozade Movers list.

  • Lara Fawzy UAE Muay Thai champion in January 2020, HIIT instructor and certified PT.

  • Alexis Rufus, Cross fit World and regionals Competitor, 5 times World Champion Thai boxing.

  • Dr Huda Thakur, wellness specialist, Founder and CEO of centre for Neuro Excellence, life and leadership coach.

  • Hayley Carter BJJ instructor, Double Gold British Champion, European Master champion, and certified PT.

  • Emily Hughes, is a Vinyasa Yoga instructor and professional Ballerina.

  • Kati Simpson, International elite Gymnast coach, Commonwealth Scottish team squad member, British Championship Competitor.

  • Nabila Martinez, a BJJ and Judo coach, Silver medallist, runner up Olympic freestyle Wrestling team.

  • Aimee Falconer, artistic gymnast of 7 years, squad coach and qualified judge.

  • Lynn Northcott, marathon runner, owner of Jogon sportswear brand.

All you have to do is sign up, and WE will do the rest.

We have had a break over the summer and now we are back on Monday 10 September 2018!!

Come join us for fun interactive play at Safari MK on Mondays 10-10:45pm

Our sessions are great because they involve:

  • Parent & Child participation
  • Build Thai boxing techniques
  • Learn listening skills 
  • Work on developing gross motor skills 
  • Develop confidence levels 
  • Learn how to focus 
  • Balance & co ordination 
  • Experience mixing with new children 

It is £4.50 a session. Ages 18 months- 3 years.

Please text Amira to reserve your childs place, she can be contacted on 07880 550011. We look forward to meeting you!

THAI TUM BOOTY BLAST!

LETS BE REALISTIC: Having a hard time loving yourself and your body? Desperate to do something about your weight? Want to change the appearance of your butt?

LOOKING FOR 14 WOMEN IN MILTON KEYNES TO PARTICIPATE IN OUR SPRING LAUNCH BOOTCAMP!

This amazing fun fitness class will incorporate easy Muay Thai techniques to spice up your session!

The course is designed to focus especially on your Glutes (buttocks) and Abs (stomach) as well as making sure you:

 

•Burn calories (up to 500+)

•Increase strength

•Increase flexibility

•Feel great

 

This course is suitable for all ages and abilities, for those who are looking to tone up,get fit and have a blast doing it!

 

“GET FIT FOR THE SUMMER”

 

Starts: Tuesday 24 April

Time: 8-9pm

Where: Kingston, MK gymnastics centre.

Price: £27 for 4 weeks

How to book: Text Amira on 07880550011

Only 14 spaces available so MUST pre-book.

Follow on courses available for those who wish to continue.

Thai tots Combines kickboxing with fun interactive play!

Parent & Child participation class. It is £4.50 a session. Ages 18 months- 3 years.

Thai boxing techniques to build:

-listening skills 

– gross motor skills 

-confidence 

-focus 

-balance & co ordination 

-mixing with new children 

 

Text 07880550011 to book!

Amira. Safari Kickboxing

07880 550011.
• SAFARI FIGHTERS EXTREME IS THIS SUNDAY 14 JANUARY 2018•
Text now to book
!! ONLY 2 SPACES LEFT !!
Come and Join Khadijah Safari for a 3 hour Fighters Extreme session, suitable for all levels.
Includes:
– techniques on maximising power
– effective endurance training
– achieving speed
– strategy and team challenges
– learn knock out moves
– fantastic sparring techniques
– burn 1000+ calories (if you fully participate)
MUST pre-book, text 07880 550011
Price: £15
Date:Sunday 14 January 2018
Time: 10:30-13:30
Location: Kingston gymnastics centre. MK10 0BA.

LADIES! Please do not attend today (10/12/17) to Khadijah Safari Fighter Extreme session. Due to the bad weather in Milton Keynes we have had to postpone. You will all be contacted individually to get rebooked in for your session. Enjoy the snow!

Safari kickboxing ladies only beginners course in Nadi Park Royal NW10.

 Our classes include cardio, circuit training, self defence, we focus on Muay Thai kickboxing as this is what we specialise in!
•4 week beginners course
Starts: Tuesday 7 November 2017
Time: 6:30-7:30pm
Location: Nadi Park Royal NW10
Price: £35
Deposit: £10 required to secure
Booking: Text 07880 550011 with your full name and confirmation of your £10 deposit.
Be ready to pay deposit as your space isn’t reserved until it has been made!

Safari kickboxing ladies only beginners course in FULHAM SW6

 Our classes include cardio, circuit training, self defence, we focus on Muay Thai kickboxing as this is what we specialise in!
•4 week beginners course
Starts: Sunday 5 November 2017
Time: 4:30-5:30pm
Location: Fulham SW6 7EU
Price: £35
Deposit: £10 required to secure
Booking: Text 07880 550011 with your full name and confirmation of your £10 deposit.
Be ready to pay deposit as your space isn’t reserved until it has been made!

Hi all,

Grading will take place in London  on Sunday 30 July 2017. This will take place at our Fulham location.

What you’ll need:

– To complete license application form for the day.
– To pay for license, valid for 1 year if this is your first grading or your license is expired. £40 children, £60 adult
-memorise your syllabus and be prepared for your fitness test
– White belts MUST HAVE ankle supports and hand wraps
– Red belts must have full uniform
– Orange belts up must have all above and full sparring protective equipment.

You need to make sure that you have correct equipment, and uniform has been ordered through your instructor as if it is not you will not be able to grade.

Hi all,

Grading will take place in Milton Keynes on Thursday 20 July 2017. This will take place at our Wolverton location. What you’ll need:

– To complete license application form for the day.
– To pay for license, valid for 1 year if this is your first grading or your license is expired. £40 children, £60 adult
-memorise your syllabus and be prepared for your fitness test
– White belts MUST HAVE ankle supports and hand wraps
– Red belts must have full uniform
– Orange belts up must have all above and full sparring protective equipment.

You need to make sure that you have correct equipment, and uniform has been ordered through your instructor as if it is not you will not be able to grade.